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    • Home
    • About me
    • Individual
    • Facilitator Training
    • Group Breathwork
    • Corporate
    • Community
    • Coming up
    • Testimonials
  • Home
  • About me
  • Individual
  • Facilitator Training
  • Group Breathwork
  • Corporate
  • Community
  • Coming up
  • Testimonials

Where is your breath taking you?

Become a certified Breath Awareness Facilitator

 

This accredited course is designed for aspiring breath awareness facilitators who would like to learn to create, tailor and safely facilitate group and one-on-one sessions on breath awareness and self-regulation through breath. 


Blending fundamentals of breathwork, facilitation and Embodied Processing, this course is trauma-informed and based on latest science and years of practical experience in corporate, community, well-being and other settings. 


It is intended to bridge the current gap in breathwork certifications, most of which focus on connected breath styles for deep emotional processing and require longer and more in-depth training, and to serve growing demand for breath awareness and light breathwork sessions in the corporate world, well-being industry, schools and other contexts. 

Begin your journey

  • Accredited certificate upon completion
  • Maximum 10 students
  • 12 weeks from 18 June 2025 
  • Graduation 3 September 2025
  • Wednesdays 6.30pm-8.30pm
  • Venue in Hillarys
  • Mostly in person (up to two sessions online) 
  • Approx 70 hours (including group sessions, one-on-one coaching, group calls and homework)
  • Applications close on 14 June 2025 (or sooner if the course is filled before then).
  • $1,200 (including $200 deposit upon booking)

Apply now

Course details

Who is it for?

  • People who would like to learn how to facilitate group and one-on-one breath awareness sessions in different contexts for different audiences.
  • Practitioners (yoga teachers, personal trainers, somatic coaches etc.) who would like to incorporate breath awareness and self-regulation through breathwork into their practice. 
  • Beginner breathwork practitioners who would like to deepen their knowledge and experience. 

What is covered?

  • Breath awareness facilitation and individual purpose. 
  • Fundamentals of breath physiology.
  • Fundamentals of nervous system and trauma. 
  • Emotions, states and traits.
  • Psychosomatic capacity and safety resourcing.
  • Interoception and connections between breath and physical and emotional states. 
  • Key elements, considerations and principles of breathwork.
  • Key upregulating, downregulating and grounding breathwork technique templates.
  • Principles of modifying breathwork techniques based on individual psychosomatic profile. 
  • Basic bodywork techniques for breath awareness sessions.
  • Expectation management, objective setting and key principles of designing a session. 
  • Facilitation principles, tools, techniques and approaches for breath awareness sessions.
  • Specific considerations for online, corporate, well-being industry, children and community sessions.
  • Personalising your sessions and creating your unique vibe (including playlists). 
  • Facilitator’s embodiment and energetic hygiene. 
  • Counterindications and safety.
  • Ethics and code of conduct.
  • Client management, including agreements, insurance, liability and disclaimers.
  • Typical participant questions and answers and troubleshooting (what can go wrong and what to do about it).

What is included?

  • Accredited certificate upon completion
  • Comprehensive course materials including theory, detailed description of breathing exercises, list of resources and more
  • Session run sheet template
  • Waiver and liability form template 
  • Agreement template 
  • Insurance guidance 
  • Sample playlists 

What is the refund policy?

  •  Deposit is non-refundable (unless the applicant is not recommended to be admitted based on the pre-acceptance interview initiated by the instructor). 
  • If the student opts to discontinue for whatever reason (including change of mind or circumstances), the remaining amount will be refunded at $80 per week not yet attended. 

What if I have further questions?

  • Please contact me via this website before applying.
  • If needed, we will arrange a free online call.

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